If you want to grow to the next level of you. You are going to have to break the current you. Are you committed to your results? Or are you committed to your comfort?
Read MoreNo matter the story, no matter the person, there’s always a certain level of pain that comes with achieving anything worthwhile. The question is… how long can we Endure the Pain til we accomplish that which we feel called to do?
Read MoreA few minutes of journaling out your thoughts on paper will save you hours of wasted mental masturbation on any topic you keep vacillating on. The crazy thing about this whole process is I truly started to learn to trust my own intiution. And you can too.
Read MoreIt’s not always about hitting the ball out of the park. Sometimes a base hit is all you need for the win. Incremental growth is what you need. Small victories daily, monthly and quarterly is where it’s at.
Read MoreRemember that you were put on this earth to do great things. You are being guided. You are loved and have been loved since the moment of your creation. Every day rise and say, “I will live a life of impact no matter what.”
Read More“Buried feelings never die.” GUILT. SHAME. PAIN. FEAR. LACK. Avoid or reject any of these and they won’t go away. When these thoughts and beliefs are made conscious, you can change them.
Read MoreDr. Nick Delgado has become a renowned public speaker, author, biochemistry researcher and endocrinologist. Because of the PAIN he experienced on his own body at 23 and in his own family 15 years later he has been able to help thousands of other people change their lives and bodies.
Read MoreWhat information are you committed to learning and sharing? How many hours a day are you committed to excelling in an area you lack knowledge in? What do you need to master and learn every day so that you can apply it to your life, to others’ lives, to your business?
Read MoreMany times throughout my journey I had a plan of how I wanted things to go. Then my inner voice would come knocking and say, “No, we are going to do something different.” The inner voice leads you and pushes you to your growth, listen to it.
Read MoreWe may not be able to do everything in the next 24hrs, but we can do the things that we are extremely committed to in order to make a change in our lives. And the question is – What is that going to be for you?
Read MoreWhen was the last time you challenged yourself? What can you do in the next 90 days to get closer to achieving your ultimate goals? What daily disciplines will help you create more power and energy so that at the end of the quarter you end up where you want to be?
Read MoreHere’s some gold for you, NONRESISTANCE, NONJUDGEMENT and NONATTACHMENT. Mastering these 3 things is a life learning process. It’s scary and sometimes painful but it will bring congruency to your decisions... allowing you to build a life in alignment with your personal truth and purpose.
Read MoreBoundaries. Learning how to IDENTIFY and HONOR boundaries is crucial to build self trust. YOU are the ONLY one who can define your own boundaries. Getting clear on your boundaries will help you asses if your actions are in alignment with your personal truth.
Read MoreI am not the guy I was four, three, or even two years ago. I am transforming my personal life and my business. What are the daily actions you need to get done to move to the next level in your life? What are the daily disciplines that you need to apply to your life?
Read More“Extraordinary results are directly determined by how narrow you can make your focus.” Following the 80/20 rule... 80% percent of your results will come from 20% of your actions.
Read MoreWhat’s the point of all this motivation when things don’t go our way? Just know that you have what it takes to keep moving forward. You are being lovingly guided. You will turn into a better version of yourself that you never imagined possible.
Read MoreWe have a choice. The choice of different POSSIBILITIES. You have the POWER to choose your beliefs, not the other way around. The gift is in the shift. The shift from PAIN to GRATITUDE.
Read MoreIt’s all about putting in the daily work. Show up every day. Do what’s necessary to feel the fire of your why in your mind, your soul, your blood. Remember: Motivation is like water.... we NEED IT every day. 💦
Read MoreWe start DRIFTING when we ignore the voice connected to our higher purpose and start acting guided by the voice of our INNER CRITIC instead. Stop the DRIFT by QUESTIONING your thoughts.
Read MoreA lot can happen if you are committed to the process. Commit to the process. Small consistent actions over an extended period of time will give you results.
Read More