Do you know what your body reacts to? I guarantee 90% of the people reading this will drastically improve the amount of energy, stamina and focus they have on a daily basis only by eliminating the foods that are inflammatory for them. 💯
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If you want to grow to the next level of you. You are going to have to break the current you. Are you committed to your results? Or are you committed to your comfort?
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No matter the story, no matter the person, there’s always a certain level of pain that comes with achieving anything worthwhile. The question is… how long can we Endure the Pain til we accomplish that which we feel called to do?
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A few minutes of journaling out your thoughts on paper will save you hours of wasted mental masturbation on any topic you keep vacillating on. The crazy thing about this whole process is I truly started to learn to trust my own intiution. And you can too.
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It’s not always about hitting the ball out of the park. Sometimes a base hit is all you need for the win. Incremental growth is what you need. Small victories daily, monthly and quarterly is where it’s at.
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How do you create a vision for your life? What is the vision that I have for my life? If you had to visualize where you will be, think, do, have if there was no fear inside of you?
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How do you keep consistency when life gets crazy? When we are in the dark we tend to naturally go to the lowest level of training we have been taught and have kept consistent for a lifetime. For Things to Change I Must Change First!!!
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The cleaning solution 409 is called that because it took its creators that many times to come up with the perfect formula. The things I excel at today are the things I have failed at the most. Painful failures have taught me resilience and to stay committed to my vision.
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How can you teach from the pain that you've experienced to build your brand and sell something that may impact other people’s lives? The pain you have gone through has put you in a place where you can provide others with a PATH that they cannot see but you can.
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This man was told he could never walk again. He has spent years and years fighting this battle and yet he perseveres and accomplish what the world around him said was impossible. Where in your life are you paralyzed and need to stop listening to what others say you can or cannot do?
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Your mind is a powerful tool with the power to manifest. When you think any thought, you make it a reality for you. If you can recognize your thoughts/beliefs, you can learn to challenge them.
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Quit complaining about not having time. Study your time. Every minute counts.
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You got to believe in what you do. You are doing more than selling a product or providing a service. You are highly impacting people even if you don’t know it. What is the belief you want to pass on?
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“Buried feelings never die.” GUILT. SHAME. PAIN. FEAR. LACK. Avoid or reject any of these and they won’t go away. When these thoughts and beliefs are made conscious, you can change them.
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Dr. Nick Delgado has become a renowned public speaker, author, biochemistry researcher and endocrinologist. Because of the PAIN he experienced on his own body at 23 and in his own family 15 years later he has been able to help thousands of other people change their lives and bodies.
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What information are you committed to learning and sharing? How many hours a day are you committed to excelling in an area you lack knowledge in? What do you need to master and learn every day so that you can apply it to your life, to others’ lives, to your business?
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Many times throughout my journey I had a plan of how I wanted things to go. Then my inner voice would come knocking and say, “No, we are going to do something different.” The inner voice leads you and pushes you to your growth, listen to it.
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We may not be able to do everything in the next 24hrs, but we can do the things that we are extremely committed to in order to make a change in our lives. And the question is – What is that going to be for you?
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When was the last time you challenged yourself? What can you do in the next 90 days to get closer to achieving your ultimate goals? What daily disciplines will help you create more power and energy so that at the end of the quarter you end up where you want to be?
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Here’s some gold for you, NONRESISTANCE, NONJUDGEMENT and NONATTACHMENT. Mastering these 3 things is a life learning process. It’s scary and sometimes painful but it will bring congruency to your decisions... allowing you to build a life in alignment with your personal truth and purpose.
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