When we react to something and are taken over by it, it is a call of attention for us to review our current beliefs. We can start by being aware of them, accepting the way they make us feel, and start defining other possibilities that could also be true.
Read MoreOpen yourself to the possibilities. Find a group, a coach, a mentor... someone that will hold you accountable to take action to get done the things you said you were going to do.
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