Go buy the book “Loving What Is” by Byron Katie and start seeing old thoughts and beliefs about you and others in your life in whole new ways. Getting rid of all the BULLSHIT STORIES YOU ARE MAKING UP ABOUT LIFE, AND ASKING... ARE THEY TRUE? The journey never ends, the process never stops.
Read MoreWhen we react to something and are taken over by it, it is a call of attention for us to review our current beliefs. We can start by being aware of them, accepting the way they make us feel, and start defining other possibilities that could also be true.
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