Once you identify yourself sabotaging your own results ask yourself, what are my beliefs about this specific situation? Identify that belief and start doing the work to change it. Study, read, investigate, go to therapy, learn NLP. Whatever you have to do.
Read MoreWhen we react to something and are taken over by it, it is a call of attention for us to review our current beliefs. We can start by being aware of them, accepting the way they make us feel, and start defining other possibilities that could also be true.
Read More