No One Is Immune From Bad Days

no-one-is-immune-from-bad-days

No matter who we are or what level of training we’ve had...⠀

Life happens to us all.⠀

Cars break. Bathrooms Clog. Accidents happen. Relationships end. Failures occur.⠀

First question to ask is: Did I have any part in creating this?⠀

Did I buy that car and choose to maintain it in a certain way?⠀

Did I get in that relationship, and choose to act a certain way in it?⠀

The more I take COMPLETE ownership of as much as I possibly can, the more I have found it completely life changing.⠀

The second question to ask is: What is NOT my fault?⠀

I can’t control if the car is worn down or if pipes in the bathroom are old and clogged up.⠀

So, when things go wrong...⠀

DO NOT REACT.⠀

DO NOT GET UPSET.⠀

DO NOT ALLOW OTHER PEOPLE OR EVENTS TO CONTROL YOUR EMOTIONS.⠀

You can only grow to the extent you are willing to let go.⠀

You can only change what you are willing to own.⠀

Where in your life are you reacting to situations you have NO control over?⠀

Where in your life are you blaming others for things you DO have control of?