If you want to be FREE..
If you want to be FREE find an Experience, Place, and Process to Eliminate Stress or end up SEDATING your life away
I didn’t even know what sedation was for 4 decades.
40 years of my life.
I wasted so much time.
So much money.
So much of my life on SEDATION.
On hours and hours of mindless TV/Movies/Videos/Social Media… etc…
I smoked an estimated 219,000 cigarettes in my life, drank 50,000+ caffeinated drinks.
Drank over 10,000 alcoholic beverages.
Wasted probably 7,000 hours on Social Media since it came out.
I wasted around 21,900 hours thinking about solving problems, and debating what to do as I smoked a cigarette at the time.
I’m sure I could come up with a ton of other things I mindlessly wasted my life away on.
How? Why?
Why didn’t I know I was even doing this?
How after reading, studying, going to church, motivational seminars, psychologists, and watching Dr. Phil and Opera could I have missed so much?
Hell, I even went to Tony Robbins seminars and walked on Fire!!!
It wasn’t till I Met a series of Dynamic Men and Women that went deep into the subject with me and coached me and guided me through tons of processes and asked hard questions, in an environment where I could be completely honest did my eyes truly open to the programming I was operating under.
I have spent not less than 10 hours a week on this subject for the last 4+ years, that is 2000+ hours.
All dedicated to how do I clear my triggers?
Where am I sedating?
How am I hiding from the pain?
Where do I sedate?
Why do I sedate?
What pain am I trying to avoid?
Why am I seeking a state change?
Where am I out of integrity with my thoughts and actions?
This Journey has not been easy, it has been harder than most sports.
Sitting with yourself alone in your own bullshit stories, your own pain, your own messes, your own lies, your own hell, JUST YOU.
JUST ME.
JUST MY CRAP.
JOURNALING. STACKING (see Garrett J White), Doing @drdouglehrer work, Working with Dr. Robert Dee MacDonald, Elizabeth Macarthy, Dr. Barbara Grossman, Doing EFT, NLP Practitioners, Studying under Niurka, Michael Stevenson, and reading, and reading, and reading, and reading… anything and everything that would give me insight on how to release any and all pain, past, incongruence in my life.
Layer after Layer of Undiscovered Truth about me showed up and how to deal with it.
How to change it.
How to move my life forward.
As the process went further, the sedations…
MAGICALLY DISAPPEARED.
THE PAIN WAS GONE.
THE TRIGGERS DID NOT SHOW UP.
I QUIT SMOKING.
DON’T DRINK MUCH.
DON’T EAT TOO MUCH CRAP.
CUT BACK MASSIVELY ON COFFEE.
CUT JUNK FOOD AND SODAS.
There are still areas that pop up, but I know immediately I’m avoiding or sedating now.
HOW FAR ARE YOU WILLING TO GO TO DISCOVER WHERE YOU ARE SEDATING AND WASTING ASPECTS OF YOUR LIFE AWAY ON IT?
